La valerian Tsirrai ne na magani da ake samunsa a siffofi daban-daban a cikin shagunan abinci na kiwon lafiya. Yawanci ana cinye shi azaman jiko, a wannan yanayin dole ne a shirya shi da ruwan zafi mai zafi wanda baya zuwa tafasa. Ana ƙara Valerian kuma a barshi ya huta a cikin ruwa na mintina 5, sannan a sha. Ana ba da shawarar cinyewa tsakanin kofuna biyu zuwa uku a rana yayin kwanakin tashin hankali.
Wata hanya ta yau da kullun don ɗaukar valerian tana cikin maganin kawa. Duk da cewa kowane iri yana da nasa sashi, yana da kyau koyaushe a karanta alamun samfurin a cikin irin wannan gabatarwar ta valerian. Gudanarwar yawanci itace 2 capsules a rana. Da amfani matsakaicin izinin da aka ba shi na iya bambanta daga samfur ɗaya zuwa wancan, wannan shine dalilin da ya sa yana da matukar muhimmanci a tuntuɓi ƙasidar.
En maganin kawa, wannan tsire-tsire na magani yana ɗaukar minti 30 kafin ya fara aiki. Valerian ya sauke shine wani gabatarwar samfurin. Abubuwan da aka ba da shawarar yau da kullun shine 20 zuwa 40 ya sauke sau uku a rana, kuma bazai taɓa wuce wannan ƙwayar ba.
Kafin shan valerian, yana da mahimmanci a ambaci wasu kogo. Bai kamata mata masu ciki ko masu shayarwa suyi amfani da wannan shuka ta magani ba. Marasa lafiya da ke shan magani masu kwantar da hankali kuma bai kamata su sha shi ba. Mutanen da ke gab da yin tiyata kuma bai kamata su ci gaba da ɗaukar valerian ba aƙalla makonni biyu kafin shiga tsakani. Mutanen da suke cinyewa barasa kada su cinye valerian ko dai.