Cutar sankarar bargo cuta ce da ta shafi mutane da yawa, ana siffanta ta da a samar da farin jini sosai da magabatan sa a cikin kyallen takarda. Duk da haka, a mafi yawan lokuta wannan cuta tana samuwa saboda a gazawar kasusuwa.
Mafi yawan alamun cutar sankarar bargo sune: cututtuka na kullum, anemia, ciwon jiki y gajiyaAkwai shawarwari na dabi'a waɗanda wasu mutane ke amfani da su don rakiyar jiyya. Yana da mahimmanci a tuna cewa taba maye gurbin zuwa maganin oncological da aka nuna kuma dole ne mai kula da hematologist, tunda wasu magunguna da halaye zasu iya yin hulɗa tare da chemotherapy, radiotherapy ko hanyoyin.
Wasu nasihu na al'ada don yaƙi da cutar sankarar bargo:
- yi da hyperthermic far (kawai a cikin ƙwararrun cibiyoyin kuma tare da amincewar likita).
- Haɗa mafi girman adadin kore kayan lambu, kaji, lentils y tafarnuwa.
- yi da "Detoxification" far kawai idan ƙwararru suka nuna; da yawa ladabi ba su da shaida kuma yana iya zama m.
- ciki 2 infusions na cranberry kullum idan babu contraindications kuma likitoci sun yarda da shi.
- Guji sha jan nama a wuce gona da iri, barasa, abinci mai sarrafawa y sugars mai ladabi.
- Sha ruwan 'ya'yan Aloe vera kawai bayan tabbatar da ku seguridad tare da gwani, don yiwuwar hulɗar.
- Aiwatarwa shakatawa fasaha don daidaita damuwa.
- Haɗa abinci mai wadata a ciki potassium, beta carotenes, bioflavonoids, selenio y bitamin E da C.
Waɗanne hanyoyin haɗin gwiwa suna nuna amfani
Wasu ƙarin hanyoyin kwantar da hankali na iya taimakawa rage bayyanar cututtuka da illolin magani (damuwa, tashin zuciya, zafi, gajiya, rashin barci, damuwa). An yi amfani da su tare da daidaitaccen magani, suna cikin ɓangaren magungunan haɗaka. Ba yawanci tasiri ga maye gurbin hanyoyin kwantar da hankali na al'ada.
- Acupuntura: shaida ga tashin zuciya daga chemotherapy kuma wasu ciwo. Guji da anticoagulants o ƙananan ƙidaya. da acupressure a kan wuyan hannu zai iya taimakawa tare da tashin zuciya.
- Karawa: mai irinsu lavender zai iya taimakawa wajen ragewa damuwa, zafi y tashin zuciyaKauce wa adadi mai yawa a cikin cututtukan daji masu saurin isrogen.
- Maganin halayyar fahimta: inganta barci da kuma jure wa jiyya lokacin canzawa tunani y halaye maras aiki.
- Aiki: ƙananan ƙarfi yana inganta gajiya, damuwa y ingancin rayuwa. Ci gaba a hankali.
- Haushi: mai amfani damuwa, zafi da rigakafin tashin zuciyaKa guji idan akwai tarihin ciwon hauka ba tare da kulawa ba.
- Tausa oncological: sassautawa zafi, damuwa y gajiya. Nunawa tare da ƙwararrun ƙwararrun ƙwararru da guje wa wuraren da aka yi magani ko tare da scars.
- Meditación y shakatawa fasaha: alfarma yi murna, damuwa e rashin barci.
- Kiɗa na kiɗa: yana ba da gudummawa ga gudanarwa zafi, tashin zuciya y damuwa.
- Tai Chi y yoga: motsi mai santsi tare da numfashi taimako mai zurfi zuwa damuwa kuma zuwa barci; daidaita matsayi kuma ku guje wa waɗanda ke haifar da su zafi.
Abinci da menu a cikin cutar sankarar bargo
Bayan ganewar asali, bukatun kalori y sunadarai Suna yawan karuwa. Yana da kyau a rufe su don hanawa rashin abinci mai gina jiki. Bugu da ƙari, tare da raunin rigakafi, matakan kariya daga tanadin abinci.
Idan an yi dashewar kashi, ana iya nuna abinci ƙananan ƙwayoyin cuta: abinci dafa shi da kyau o wanke da kwasfa don rage haɗarin kamuwa da cuta mucositis da kuma immunosuppression.
Guji a cikin wannan yanayin:
- Kayayyakin kiwo marasa faci y m cukui.
- Carnes, kifi y danyen qwai ko rashin dafa abinci (ya haɗa da kyafaffen y anchovies).
- 'Ya'yan itãcen marmari da kayan marmari ba a wanke ba kuma sprouted harbe.
- Miel idan ba a tabbatar da amincin ku ba.
- Ruwa ba kwalba ko daga hanyoyin da ba su da aminci.
- Don Allah da yawa ko ba tare da amintaccen magani ba.
Ra'ayoyi masu amfani: ƙara madarar foda zuwa purees, wadãtar da karin budurwar zaitun o goro creams idan sun kasance lafiya, kuma suna ba da fifikon abinci tare da antioxidant Properties y anti-mai kumburi kamar yadda shuɗi Kifi, kayan lambu, 'ya'yan itatuwa, aguacate y gyada lafiya. Kula da tsaftar baki tare da wanke baki ba tare da barasa ba da goge baki mai laushi.
A cikin kwanaki kafin da kuma bayan tare da chemotherapy, cin abinci na iya taimakawa blanda kuma cika: Farin kifi, bayyanannu, pasteurized sabo ne cuku, kaza ko turkey; kayan lambu masu laushi (zucchini, kabewa, karas), ca y dankalin hausa; dafa abinci steamed, gasa, ko tafasa. Guji soyayyen, yaji, barasa, kofi da wuce gona da iri jan nama. Don tashin zuciya, dumin jiko na apple kwasfa wanka da kyau kirfa kuma tabawa na Ginger Zai iya zama mai daɗi idan ƙungiyar likitocin ta ba da izini.
Micronutrients da hydration
Abincin abinci iri-iri yana bayarwa bitamin y ma'adanai mabuɗin rigakafi: bitamin A (karas, alayyahu), bitamin C (citrus, strawberries, barkono), bitamin E (almonds, kayan lambu mai) da tutiya (kayan legumes, nama maras kyau, kayan kiwo). Ba a ba da shawarar ba kari ba tare da izinin likita ba don yiwuwar ma'amala. Kula da kyau hydration da ruwa; dandano da 'ya'yan itatuwa o ganye na iya sauƙaƙe amfani. Guji probiotics wanda ba a rubuta ba (ciki har da kombucha) a cikin maganin rigakafi.
Maganin Ganye: Tsaro da Mu'amala
Maganin ganye na iya zama kamar marasa lahani, amma wasu canza magunguna, ƙara da hadarin zubar jini ko tasiri maganin ciwan jiki y radiotherapyYawancin samfura ba sa wuce ingancin sarrafawa. quality daidai da kwayoyi.
Lokacin da za a dakatar: ana bada shawara katsewa na ganye kari a kalla 7 kwanakin a da tiyata, barbarawar, radiotherapy ko hanyoyin, kuma sake kunna su kawai da yarda na kungiyar.
- Echinacea: mai yiwuwa halayen rashin lafiyan halayen mai tsanani; zai iya rage tasirin immunosuppressants.
- Ƙungiyar a cikin manyan allurai / tsari mai mahimmanci: yana ƙaruwa hadarin zubar jini kuma zai iya saukar da TA.
- Ginkgo: yana dagawa hadarin jini.
- Ginseng: tsoma baki tare da kwantar da hankali / maganin sa barci, yana dagawa TA, kuma zai iya canza yanayin jini.
- Turmeric a cire: iya tsoma baki tare da wasu cytotoxic.
- St John na Wort: yana rage matakan da yawa kwayoyi kuma yana ƙaruwa sabunna.
- Valerian: yana inganta kwantar da hankali.
da haɗe-haɗe ba su da tabbas ta kashi da gaurayawan. Amfani kayan yaji dafuwa a abinci ko teas masu laushi Ba daidai yake da abubuwan da aka tattara ba.
Dabi'un da ke kawo canji
Aiki: maƙasudin maƙasudi na 150 minti ayyukan matsakaici na mako-mako da 2 kwanakin na ƙarfi, saba da bayyanar cututtuka da lokacin magani. Fara poco a poco yana da inganci.
Gudanar da damuwa: haɗi da iyali, kungiyoyin na tallafi, hobbies, numfashi, tunani kuma yana shiga yanayi rage amsa corticosteroid daga matsananciyar damuwa.
Mafarki: nuni zuwa 7-9 hours, gujewa maganin kafeyin kafin kwanciya, na yau da kullun yau da kullum, Bedroom mai duhu kuma ba tare da allo ba. Duba idan matsalar ta ci gaba rashin barci.
Guji barasa y taba: raunana rigakafi da karuwa rikitarwa. da daina shan taba shiryarwa yana inganta farfadowa.
Me zai hana a maye gurbin magani
Bayanan lura a cikin manyan bayanan bayanai marasa ciwon daji nuna cewa wadanda suka zaba kawai madadin hanyoyin kwantar da hankali sun yi a ƙananan rayuwa (mafi girman haɗarin mace-mace a cikin ciwace-ciwace irin su nono, hanji- dubura da huhu) idan aka kwatanta da waɗanda suka sami magani na al'ada. A gefe na warkewa A cikin matakan farko yana raguwa idan an jinkirta kulawa tabbatar. Haɗa hanyoyin karin Yana iya zama da amfani, amma ba don maye gurbin tiyata, chemotherapy, radiotherapy ko hanyoyin da aka yi niyya lokacin da aka nuna.
Tsire-tsire masu magani tare da yuwuwar antileukemic
Kusan rabin magungunan oncology an samo su ne daga samfurori na halittaA cikin cutar sankarar bargo, an yi nazarin tsire-tsire masu tasiri cytotoxic akan layin salula. Wasu, kamar Cephalotaxus Harringtonia y Catharanthus fure, sun ba da gudunmawa ka'idodin aiki amfani da asibiti; wasu kamar Maytenus serrata y Dysoxylum binectariferum dogara karatun asibiti, da goma (misali, salix, leda, itacen zaitun, Sage) shaida preclinical. Hanyoyin gama gari: hana yaduwar cutar, tsayawar sake zagayowar, apoptosis y Lalacewar DNA dogara da kashi y lokaciSu ne 'yan takara don bincike, amma ana buƙatar ƙarin. shaida preclinical da na asibiti don kafa seguridad y inganci kafin amfani a waje da gwaji.
Ɗauki hanyar da aka sani tare da ƙungiyar kiwon lafiya yana ba ku damar cin gajiyar halin kirki da hanyoyin kwantar da hankali m tare da backrest, rage girman hadari na mu'amala da dorewar jiyya likita wanda ke inganta rayuwa.
