Thrombophlebitis, wanda aka fi sani da phlebitis, cuta ce da adadi mai yawa na mutane ke fama da ita kuma ke haifar da ita kumburin jijiya, a wasu lokuta tare da a thrombus ko jini. Yana iya zama na sama ko kuma yana da matakai daban-daban na zurfin.
Thrombophlebitis yana samuwa ta hanyar shan wahala daga bayyanar cututtuka irin su ciwon kafa da ƙafa, tingling da wahalar motsawa, da dai sauransu. Yanzu, akwai wasu na gargajiya tukwici wanda mutane za su iya aiwatar da su don yakar ta daidai da maganin da likita ke bayarwa.
Anan akwai wasu nasihu na al'ada don magance thrombophlebitis:
- Aiwatar zuwa yankin da abin ya shafa Goldenseal tsantsa barasa.
- Yi dumi rigar compresses.
- HaÉ—a mafi girman adadin zaren, Ginger, kifi, tafarnuwa y albasa.
- Yi juya.
- Aiwatarwa yoga.
- kauce wa maƙarƙashiya.
- Yi m motsa jiki don inganta tsarin jini.
- HaÉ—a ganye irin su Romero, alfalfa y yarrow.
Menene phlebitis kuma ta yaya ya bambanta da thrombophlebitis?
La phlebitis Shi ne kumburin jijiyoyi; lokacin da a gudan jini manne da bango Ana kiran shi thrombophlebitis. babba Yawanci yana shafar jijiyoyin da ke kusa da fatar ƙafafu kuma gabaɗaya ba ta da ƙarfi; zurfi Yana daidaita jijiyoyin ciki kuma yana ɗaukar haɗari mafi girma saboda gudan jini na iya motsawa kuma ya toshe tasoshin a wasu wurare.
Dalilai da abubuwan haÉ—ari don la'akari
- Rashin motsi tsawaita (tafiya, aiki na zaune, ko tsayawa na sa'o'i).
- Rashin isasshen jini na yau da kullun, varicose veins da lalacewar bawul.
- Ciki, kiba/kiba y shekaru.
- Rauni, tiyata, venous catheters da cututtuka.
- Yanayin da ke ƙara yawan coagulability, Ban da na shan taba.
Wadannan abubuwan sun fi dacewa da jini stagnation da kumburin bangon venous, haifar da zafi, kumburi da canje-canjen fata.
Alamomin gama gari da alamun gargaÉ—i
- Dolor, nauyi da gajiya akan kafafu; tsawa ko ji na taɓawa.
- Kwari na ƙafafu / idon sawu, ja da calor gida; tingling.
- itching, bushe fata ko canza launi a idon sawu.
- A lokuta masu tasowa, cututtukan fata da raunuka masu saurin warkarwa.
Ku tafi da gaggawa idan kun lura kumburi asymmetric, Jin zafi wanda ba ya samar, fata ja da zafi o jijiyoyin wuya zuwa tabawa, saboda haÉ—arin thrombosis mai zurfi.
Halayen yau da kullun waÉ—anda ke inganta wurare dabam dabam
- Matsa safa ya sauke karatu (20-30 mmHg) har zuwa gwiwa ko cinya don rage edema da nauyi.
- Aiki ƙananan tasiri 30-40 mintuna (tafiya, iyo, hawan keke, yoga) da kuma hutun aiki akai-akai.
- Tada kafafunku sama da zuciya na ƴan mintuna, musamman a ƙarshen yini.
- Hydration dace kuma Lafiyayyan nauyi.
- Abincin Nau'in Bahar Rum/Tsarin lafiya: mai arziki a ciki zaren y antioxidantstare da flavonoids ('ya'yan itatuwa citrus, jajayen 'ya'yan itatuwa, kayan lambu), rage girman abinci mai sarrafa gaske, mai mai, barasa da taba.
- Tufafin kwance da takalma masu dadi; kauce wa manyan sheqa na tsawon lokaci.
- Massage a hankali tare da motsi sama da É—agawa na gaba, ba tare da danna veins kai tsaye ba.
- Fata ta fata: abubuwan da ke rage yawan kuzari (misali man kwakwa) akan fatar da ba ta karye ba, a guji turare masu tada hankali/maganin rigakafi kuma kar a tashe.
Maganin adjuvant na halitta
- Zafi/ Sanyi matsa lamba: Madadin tufafi na minti 5-10 don rage zafi da kumburi; tufafi masu dumi suna kwantar da wurin.
- Arnica Topical (gel / cream) don maganin kumburi da sakamako na analgesic; kar a shafi raunuka.
- Ginkgo biloba a matsayin jiko (1-2 kofuna waɗanda / rana) don tallafawa microcirculation; tuntuɓi idan kuna shan maganin rigakafi.
- Horsetail (diuretic da anti-mai kumburi) 1-2 kofuna waÉ—anda / rana ko a cikin shakatawa wanka.
- Abarba da kuma bromelain tare da tasirin anti-mai kumburi; cinye 'ya'yan itace akai-akai, kuma idan kun shirya jiko daga kwasfa, kuyi haka cikin matsakaici.
- Kirjin kirji (daidaitaccen tsantsa) don rage edema da nauyi da ke hade da rashin isasshen jini.
- tsintsiya madaurinki daya, jan itacen inabi y mayya hazel a matsayin goyon bayan phytotherapeutic don dawowar venous.
- Irin inabi (antioxidant): tantance hulÉ—ar idan kun yi amfani da magungunan anticoagulant.
- Ginger, tafarnuwa, albasa da bluefish (omega-3) a matsayin abokan abinci; ƙara da zaren don guje wa maƙarƙashiya.
- Hatimin zinare Babu barasa don amfani da waje kamar yadda aka jure; gwada a kan karamin yanki.
- Romero, alfalfa y yarrow a matsayin kari na gargajiya.
Lokacin tuntuɓar da zaɓuɓɓukan magani
Koyaushe bi umarnin ku. likitaIdan bayyanar cututtuka ta ci gaba duk da matakan ra'ayin mazan jiya, akwai hanyoyi m kadan wanda ke inganta reflux venous: Sclerotherapy, venous ablations, phlebectomy, venoplasty y venous stent dangane da lamarin. Yawancin zane-zane suna amfana daga ci gaba da amfani da su matsawa da gyaran halaye.
karba a rayuwa mai aiki, ba da fifiko ga abinci mai hana kumburi da amfani da matsawa da aka kammala, tare da na ganye magunguna An zaɓa da kyau, zai iya haifar da bambanci mai mahimmanci a cikin ciwo, nauyi da kumburi; idan akwai alamun ƙararrawa ko rashin ingantawa, kima na musamman Ita ce hanya mafi aminci don kare lafiyar jijiyoyin jini.
